Jonas Salzgeber
"The Little Book of Stoicism" by Jonas Salzgeber is a practical and accessible guide to the ancient philosophy of Stoicism, which teaches the art of living a virtuous and content life through wisdom, courage, justice, and temperance. Salzgeber breaks down complex Stoic principles into actionable advice and exercises that can be applied to modern life, helping readers develop resilience, emotional intelligence, and peace of mind. The book delves into the teachings of famous Stoics such as Marcus Aurelius, Seneca, and Epictetus, and provides insights on how to deal with challenges, improve relationships, and find lasting happiness. With its engaging style and practical focus, "The Little Book of Stoicism" is an excellent introduction to Stoic philosophy and a toolkit for personal growth.
Read if: you're seeking a practical guide to achieving mental toughness, emotional resilience, and a more fulfilling life through the timeless wisdom of Stoicism.